Flounder Fillet In Parchment at lucydfiorinio blog

Flounder Fillet In Parchment. Place 1 fillet on half of each parchment rectangle near the crease. Olive oil, butter, lemon & spices.

Dijon Baked Flounder Filet and Asparagus Cheftini
from cheftini.com

healthy recipes healthy dinner ideas. Generously season with salt and pepper. baked flounder in parchment paper with tomatoes and pesto is refreshing, herbaceous, and easy enough to whip up on weeknights.

Dijon Baked Flounder Filet and Asparagus Cheftini

Flounder Fillet In Parchment start by preheating your oven to 425°f (218°c) and then cover a baking sheet with parchment paper. Let the fillets come to room temperature—this should take about 15 minutes. Then, place 2 pounds of flounder fillets on the prepared baking sheet (that has been pat dry with. Scatter mushrooms, asparagus, and onion evenly around fillets.